After completing the Nutrition Lesson, you probably have a good understanding of how fats and excess carbohydrates can contribute to higher fat deposits and a higher BMI. But what about beverages, specifically, so called “Energy Drinks”? Please do some on line research into “Energy Drinks” and post your thoughts and feelings regarding their impact on the health of our society. Do you think they are acceptable, maybe in moderation, maybe as a supplement to water, or maybe not at all?
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